Archive - Optimal Nurturing

My Journey to Becoming an IBCLC

Part 2: Getting Burned Out & Some Hard Lessons

Jul 8 •

My Journey to Becoming an IBCLC

Part 1 of Heather Hutton's Story

Jul 1 •

June 2025

Recruiting Beta Testers: Be the First to Try Our Breastfeeding Support App!

Help Shape the Future of Breastfeeding Support

Jun 27 •

Becoming An IBCLC

A Comprehensive Guide

Jun 24 •

Secrets of Supply: Mastering Milk Production

Jun 17 •

Breastfeeding and Postpartum Depression

The intricate connection

Jun 10 •

How To Lay Down While You Nurse Your Baby

Your shoulders will thank you.

Jun 3 •

April 2025

The Role of Inflammation in Postpartum Depression

And how breastfeeding decreases inflammation

Apr 29 •

How To Thrive Postpartum

Maslow's Hierarchy of Needs for Postpartum and Beyond

Apr 22 •

Nutrition and Breastfeeding

What Nursing Mothers Really Need to Know

Apr 15 •

Pacifiers & Breastfeeding

Why I'm Not 100% Anti-Pacifier

Apr 8 •

Choosing the Right Breast Pump

For Your Needs and Preferences

Apr 1 •

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